Feeding your Glider

                            Fruits

Acerola

Apple (With or without skin)

Apricots

Banana

Blackberries

Blueberries

Breadfruit

Cantaloupe

Carom Bola

Carissa

Casaba Melon

Cheri Mayo

Cherries (Sweet)

Crab Apples

Cranberries

Currant

Custard Apple

Dates

Elderberries

Figs

Grapes

Grapefruit

Ground Cherries

Honeydew Mellon

Jack Fruit

Java Plum

Jujube

Kiwi Fruit

Kumquat

Lemon

Lemon Peel

Lime

Long Ans

Loquats

Mammy Apple

Mango

Mulberries

Nectarine

Oleo Berries

Orange Peel

Orange (Navel & Valencia)

Papaya

Passion Fruit (Purple)

Peach

Pear

Persimmon

Pineapple

Pi Tangs

Plantain

Plums

Pomegranate

Prickly Pear

Prunes

Pummelo

Quince

Raisins

Raspberries

Rose Apple

Roselle

Sap Odilia

Sapote

Sour Sop

Strawberries

Sugar Apple

Tamarind

Tangerine

Watermelon

                        Vegetables

Alfalfa

Amaranth

Artichoke

Asparagus

Avocado

Bamboo Shoots

Beats

Beet Greens

Broccoli

Brussels Sprouts

Burdock Roots

Cabbage (Green & Red)

Carrots

Cauliflower

Celery

Chayote

Chicory Greens

Chinese Cabbage

Collard Greens

Coriander

Corn (Yellow)

Cucumber (with or without skin)

Dandelion Greens

Dock

Endive

Eggplant

French Beans

Ginger Root

Green Beans (Snap Beans)

Jew's Ear (Pepeao)

Jute (Potherb)

Leeks

Lettuce (Butter head, Iceberg, Loose Leaf & Romaine)

Lupines

Kale

Kohlrabi

Mushrooms

Mustard Greens

Mustard Spinach

Napa Cabbage

Okra

Parsley

Parsnips

Peas (Green)

Peppers (Sweet)

Potato (White)

Radish

Soy Bean (Green & Sprouts)

Spinach

Squash (Acorn, Butternut, Hubbard, Spaghetti, Summer, Winter)

Sweet Potato

Swiss Chard

Tofu (Firm & Regular)

Tomato (Green & Red)

Turnip

Turnip Greens

Watercress

Yams

Zucchini

In addition to Fruits and Vegetable it is essential they have a well balanced diet with Sugar Glider food, I use glide-r-chow, in addition to the fresh fruits, vegetables as well as protein rich insects such as meal worm, crickets, or grasshoppers. The ideal sugar glider diet is 75% pellets, 20% fruits and vegetables, and 5% treats

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